i havent watched cain since the seaason, i dont recall any stellar long speed but the main thing i got from his film were attacking/body control and quickness and use of leverage. and yes miller, if i could id give him 11/10 on quickness and body control. his sideline and spatial awareness are first rate, nobody is fucking with his ability to stay skinny near the sideline while still getting his hands on a ball with a tight catching window, nobody is fucking with his stutter steps/cuts/breaks/stop n' go. hes got wasted motion in his upper body, but that doesnt take away from the speed and sharpness that he makes his cuts.